Ladies! Please wash your face at night!

When women ask me for skin care rules for nighttime, my exact answer: “Cleanse your skin EVERY night!” It’s a rule our mothers have told us for years—and one we try to ignore at for just as long—but does it actually make a difference in your skin appearance? Turns out it absolutely does, and our skin could be paying the price. “The skin regenerates itself when we sleep, and when we leave our makeup on, we prevent that repair from happening”. Even more important, washing our faces literally lets our skin breathe, which means when we don't wash it, it's being suffocated. When we got to bed with clean skin, not only it's able to soak up more oxygen, but when we’re asleep, clean skin can absor

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